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Nutrition Information*
per serving
Calories: 307.5
Total Sugars: 1.8g
Carb.: 7.4g
Fiber: 1.1g
Total Fats: 20.9g
Cholesterol: 104.3mg
Protein: 22.1g
Sodium: 602.7mg
*Data provided by USDA
2 tablespoons almonds
1/2 pound beef
1/4 cup ham
1/4 cup bread crumbs
3 tablespoons parmesan cheese
1 tablespoon parsley
1 onions
1/2 teaspoon salt
1/2 teaspoon thyme
1 whole egg yolks
3 slices colby-monterey jack cheese
1 tablespoon butter
1 tablespoon olive oil
Submitted by Laura1
A tiny tasty tidbit to keep hunger at bay
Cal: 308 Fat: 21g Carbs: 7g Protein: 22g Fiber: 1g
Nutrition Information*
per serving
Based on a 2000 calorie diet
DV %
15.4
--
2.5
4.6
32.2
34.8
44.3
25.1
Calories: 307.5
Total Sugars: 1.8g
Carb.: 7.4g
Fiber: 1.1g
Total Fats: 20.9g
Cholesterol: 104.3mg
Protein: 22.1g
Sodium: 602.7mg
*Data provided by USDA
Original recipe serves 4
½ 2x 3x Reset
Ingredients (serves 4)
Directions
Combine almonds, ground beef, ham, breadcrumbs, Parmesan cheese, parsley, onion, salt and egg yolk in a large mixing bowl. Shape into mid-sized balls using hands. Place on baking sheet, cover with plastic wrap and chill about 30 mins.
Use 1 inch cookie cutters to make designs out of the cheese.
Cook over medium heat until brown. Take a cheese design, place a completed meatball over it and secure it using a tooth pick. Repeat process until ingredients are gone.
Pass around to your friends and enjoy. :o)
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