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Apple and Cabbage Slaw  

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Submitted by smith

A slaw variant with vinegar, apples and honey.

Cal: 188 Fat: 10g Carbs: 23g Protein: 6g Fiber: 5g
More Nutrition...


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Original recipe serves 4

Ingredients (serves 4)

½ 2x 3x Reset

  • 2 medium apples ; Granny Smith, chopped
  • 1 pound cabbage ; shredded
  • 1/4 cup cider vinegar
  • 1/2 cup walnuts ; chopped
  • 1 1/2 tablespoons honey
  • 1 tablespoon parsley
  • 1 small onions ; red
  • salt ; to taste
  • black pepper ; to taste
  • 1/4 cup apple cider

  • In My Kitchen

    • Directions

    Combine the cabbage, onion, apples, and walnuts in a large bowl. In another small bowl, combine the honey, cider and vinegar. Season to taste with salt and pepper. Add cider mixture to the large bowl with the cabbage and toss. Garnish with parsley. Keep chilled until ready to serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    9.4
    --
    7.8
    21.4
    15.4
    0
    11.2
    5.6


    Calories: 188.3
    Total Sugars: 15.3g
    Carb.: 23.3g
    Fiber: 5.4g
    Total Fats: 10g
    Cholesterol: 0mg
    Protein: 5.6g
    Sodium: 133.5mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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     Your rating *
    Anonymous User on 2011-10-04

    This is a good variation on an early American classic slaw made with apples, raisins and walnuts using red cabbage as the base.

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