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Mediterranean Spinach Chicken  

A healthy dish of chicken in a spinach and wine sauce served with pasta.

Cal: 537 Fat: 27g Carbs: 35g Protein: 35g Fiber: 2g
More Nutrition...


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Original recipe serves 4

Ingredients (serves 124416)

½ 2x 3x Reset

  • 31104 pounds chicken ; boneless breast; cut into bite sized chunks
  • 15552 cups olives ; green, stuffed with pimentos;chopped
  • 311040 ounces spinach ; frozen, chopped
  • 7776 cups olive oil ; plus 2 tbsp.
  • 15552 cups white wine
  • 93312 tablespoons garlic ; minced
  • 7776 cups parmesan cheese ; grated
  • 15552 cups chicken broth
  • 31104 pounds capellini (angel hair pasta) ; cooked
  • 31104 teaspoons teriyaki sauce
  • In My Kitchen

  • Directions

    Heat 2 tbsp of olive oil in a large skillet. Brown chicken pieces, and set aside. Defrost chopped spinach in a microwave, and cook until heated through. Drain any liquid.

    In a large bowl, combine all ingredients, including the chicken. Return the mixture to the skillet, and simmer, covered, on low heat for 15-20 minutes or until chicken is cooked through.

    Toss with pasta and serve.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    26.8
    --
    11.8
    9
    41.1
    25.5
    69.9
    23.4


    Calories: 536.7
    Total Sugars: 1g
    Carb.: 35.4g
    Fiber: 2.2g
    Total Fats: 26.7g
    Cholesterol: 76.4mg
    Protein: 35g
    Sodium: 561.8mg

    *Data provided by USDA

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     Your rating *
    adam on 2010-01-26

    I've made this several times adding different vegetables, like diced tomato, bell pepper, onion or carrots. You just need to adjust the cooking time so the vegetables come out tender.

    Anonymous User on 2009-06-29

    This is incredibly easy to make. I added some sun dried tomatoes (in oil), but you certainly don't need that. It's got enough flavor by itself!