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Italian Eggplant Bake  (Not yet rated)

A baked, eggplant dish with five cheeses!

Cal: 184 Fat: 12g Carbs: 12g Protein: 9g Fiber: 3g
More Nutrition...

Original recipe serves 8

Ingredients (serves 16)

½ 2x 3x Reset

  • 1/2 teaspoon salt
  • 1/2 cup romano cheese ; shredded or grated
  • 1/2 cup asiago cheese ; grated or shredded
  • 2 pounds eggplant ; peeled
  • 1/2 cup provolone cheese ; shredded or grated
  • 1/2 cup parmesan cheese
  • 2 medium green bell pepper ; cut into strips
  • 8 tablespoons butter
  • 20 ounces tomato soup
  • 2 cloves garlic ; minced
  • 2 cups mozzarella cheese ; shredded, part skim
  • 2 large onions ; sliced
  • 2 cups water
  • 2 teaspoons oregano ; crushed
  • 2 cups croutons
  • In My Kitchen


  • You will also need: saucepan, baking dish

    Directions

    Cook eggplant in boiling, salted water for 3 minutes. Drain. In a large saucepan, cook onion, green pepper and garlic in butter until tender. Add soup, water, eggplant, and salt. Pour into shallow baking dish. Bake at 350 degrees F for 35 minutes. Stir. Top with croutons and sprinkle with cheeses. Bake for a few additional minutes to melt cheeses.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    9.2
    --
    4
    11.5
    18.1
    10.5
    17.9
    7.9


    Calories: 183.9
    Total Sugars: 3.9g
    Carb.: 11.9g
    Fiber: 2.9g
    Total Fats: 11.7g
    Cholesterol: 31.4mg
    Protein: 8.9g
    Sodium: 188.5mg

    *Data provided by USDA

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