Nutrition By Ingredient for Lobster Pasta in Herb Cream Sauce

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This chart shows the nutrition content^* breakdown by ingredient.

Original recipe serves 6.

Ingredients Per serving	Calories	Total Fat (g)	Cholesterol (mg)	Total Sugars (g)	Carbohydrates (g)	Fiber (g)	Protein (g)	Sodium (mg)
lobster (75.6 g)	68.04	0.68	71.82	0	0.38	0	14.21	223.77
fettuccine (75.6 g)	280.47	1.14	0	2.02	56.45	2.42	9.86	4.54
olive oil (4.5 g)	39.78	4.5	0	0	0	0	0	0.09
garlic (1 g)	1.49	0.01	0	0.01	0.33	0.02	0.06	0.17
tomatoes (61.5 g)	11.07	0.07	0	1.53	2.47	0.43	0.58	6.77
mushroom (14.5 g)	3.92	0.01	0	0.25	0.6	0.09	0.36	0.87
whipping cream (20 g)	58.4	6.18	22.2	0.02	0.59	0	0.43	6.8
chicken broth (10 g)	1.6	0.06	0	0.01	0.12	0	0.2	3
parsley (1.25 g)	0.45	0.01	0	0.01	0.08	0.04	0.04	0.7
tarragon (1.6 g)	4.72	0.12	0	0	0.8	0.12	0.36	0.99
kosher salt (0.5 g)	0	0	0	0	0	0	0	193.79
parmesan cheese (4.17 g)	19	1.25	3.29	0.04	0.15	0	1.73	2.63
cayenne pepper (0.08 g)	0.24	0.01	0	0.01	0.04	0.02	0.01	0.02
basil (3.53 g)	0.95	0.02	0	0.01	0.15	0.14	0.09	0.14
Total:	490.13	14.06	97.31	3.91	62.16	3.28	27.93	444.28

The fettuccine contributes the most calories in this recipe.
The whipping cream contributes the most fat in this recipe.
The lobster contributes the most cholesterol in this recipe.
The lobster contributes the most sodium in this recipe.
The fettuccine contributes the most carbohydrates in this recipe.

*Nutrient content is an estimate using data provided by The US Department of Agriculture. Actual content may vary.
N/A indicates that we cannot determine the nutritional content for this ingredient in this recipe.