Found search engine

Jerk Rub  (Not yet rated)

Recipe Box  Rate/Review  Meal Plan
Submitted by boz

Goes well on poultry, beef or fish

Cal: 35 Fat: 1g Carbs: 8g Protein: 1g Fiber: 2g
More Nutrition...

Original recipe serves 8

Ingredients (serves 8)

½ 2x 3x Reset

  • 2 tablespoons paprika
  • 1 teaspoon salt
  • 2 tablespoons cinnamon
  • 2 teaspoons nutmeg
  • 2 tablespoons brown sugar
  • 1 teaspoon black pepper
  • 2 tablespoons thyme
  • 2 teaspoons cayenne pepper
  • 2 teaspoons ginger ; powdered
  • 2 tablespoons allspice
  • 1 teaspoon white pepper

  • In My Kitchen

    • Directions

     Prep: 15 min | Ready in: 15 min
    1. Combine all ingredients in a glass container and cover tightly.
    2. Store for up to several weeks in a cool, dark place.
    Makes enough to marinate 2 lbs. of meat.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    1.7
    --
    2.7
    9.9
    1.1
    0
    1.3
    12.3


    Calories: 34.8
    Total Sugars: 3.7g
    Carb.: 8.2g
    Fiber: 2.5g
    Total Fats: 0.7g
    Cholesterol: 0mg
    Protein: 0.7g
    Sodium: 294.8mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

    Leave a Review:

    You are submitting anonymously. To submit under your username, please Sign in or join.


    We won't share or display your email address.
     Your rating *
    See also
  • Bastey Boys Rib Rub
  • Cajun Seasoning Mix
  • More recipes like this
  • More Marinades & Rubs
  • More Caribbean recipes
    • Wine Pairings
  • Pinot Noir