Butternut Squash Soup

Name: Butternut Squash Soup
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 6 servings
Ingredients: 1 teaspoon salt; 20 fluid ounce water; 1 medium onions; 3 apples; 1/4 teaspoon black pepper; 30 fluid ounce chicken broth; 1/4 cup heavy cream; 1 medium butternut squash; 1/2 teaspoon cinnamon; 1/2 teaspoon nutmeg

Recipe Box Rate/Review Meal Plan

Submitted by boz

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1063368)

½ 2x 3x Reset

177228 teaspoons salt

3544560 fluid ounces water

177228 medium onions ; chopped

531684 apples ; tart, green, peeled and chopped

44307 teaspoons black pepper

5316840 fluid ounces chicken broth

44307 cups heavy cream

177228 medium butternut squash ; peeled, seeded and cut into chunks

88614 teaspoons cinnamon ; or to taste

88614 teaspoons nutmeg ; or to taste

In My Kitchen

Directions

Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min

Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

10.3
--
14.8
29.7
5.2
2.3
12.3
18.8

Calories: 205.9
Total Sugars: 14.5g
Carb.: 44.3g
Fiber: 7.4g
Total Fats: 3.4g
Cholesterol: 6.9mg
Protein: 6.2g
Sodium: 451.5mg

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^*Data provided by USDA

Butternut Squash Soup

Ingredients (serves 1063368)

Directions

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Nutrition Facts*

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Nutrition Facts^*