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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1098093767116032)

½ 2x 3x Reset

  • 183015627852672 teaspoons salt
  • 3660312557053440 fluid ounces water
  • 183015627852672 medium onions ; chopped
  • 549046883558016 apples ; tart, green, peeled and chopped
  • 45753906963168 teaspoons black pepper
  • 5490468835580160 fluid ounces chicken broth
  • 45753906963168 cups heavy cream
  • 183015627852672 medium butternut squash ; peeled, seeded and cut into chunks
  • 91507813926336 teaspoons cinnamon ; or to taste
  • 91507813926336 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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