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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 111577824000)

½ 2x 3x Reset

  • 18596304000 teaspoons salt
  • 371926080000 fluid ounces water
  • 18596304000 medium onions ; chopped
  • 55788912000 apples ; tart, green, peeled and chopped
  • 4649076000 teaspoons black pepper
  • 557889120000 fluid ounces chicken broth
  • 4649076000 cups heavy cream
  • 18596304000 medium butternut squash ; peeled, seeded and cut into chunks
  • 9298152000 teaspoons cinnamon ; or to taste
  • 9298152000 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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