Butternut Squash Soup

Name: Butternut Squash Soup
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 6 servings
Ingredients: 1 teaspoon salt; 20 fluid ounce water; 1 medium onions; 3 apples; 1/4 teaspoon black pepper; 30 fluid ounce chicken broth; 1/4 cup heavy cream; 1 medium butternut squash; 1/2 teaspoon cinnamon; 1/2 teaspoon nutmeg

Recipe Box Rate/Review Meal Plan

Submitted by boz

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 112954595904)

½ 2x 3x Reset

18825765984 teaspoons salt

376515319680 fluid ounces water

18825765984 medium onions ; chopped

56477297952 apples ; tart, green, peeled and chopped

4706441496 teaspoons black pepper

564772979520 fluid ounces chicken broth

4706441496 cups heavy cream

18825765984 medium butternut squash ; peeled, seeded and cut into chunks

9412882992 teaspoons cinnamon ; or to taste

9412882992 teaspoons nutmeg ; or to taste

In My Kitchen

Directions

Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min

Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

10.3
--
14.8
29.7
5.2
2.3
12.3
18.8

Calories: 205.9
Total Sugars: 14.5g
Carb.: 44.3g
Fiber: 7.4g
Total Fats: 3.4g
Cholesterol: 6.9mg
Protein: 6.2g
Sodium: 451.5mg

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^*Data provided by USDA

Butternut Squash Soup

Ingredients (serves 112954595904)

Directions

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Nutrition Facts*

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Nutrition Facts^*