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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1200765534341380992)

½ 2x 3x Reset

  • 200127589056896832 teaspoons salt
  • 4.0025517811379E+18 fluid ounces water
  • 200127589056896832 medium onions ; chopped
  • 600382767170690496 apples ; tart, green, peeled and chopped
  • 5.0031897264224E+16 teaspoons black pepper
  • 6.0038276717069E+18 fluid ounces chicken broth
  • 5.0031897264224E+16 cups heavy cream
  • 200127589056896832 medium butternut squash ; peeled, seeded and cut into chunks
  • 1.0006379452845E+17 teaspoons cinnamon ; or to taste
  • 1.0006379452845E+17 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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