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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 12106969)

½ 2x 3x Reset

  • 2017828.1666667 teaspoons salt
  • 40356563.333333 fluid ounces water
  • 2017828.1666667 medium onions ; chopped
  • 6053484.5 apples ; tart, green, peeled and chopped
  • 504457.04166667 teaspoons black pepper
  • 60534845 fluid ounces chicken broth
  • 504457.04166667 cups heavy cream
  • 2017828.1666667 medium butternut squash ; peeled, seeded and cut into chunks
  • 1008914.0833333 teaspoons cinnamon ; or to taste
  • 1008914.0833333 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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