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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1235355488005536)

½ 2x 3x Reset

  • 205892581334256 teaspoons salt
  • 4117851626685120 fluid ounces water
  • 205892581334256 medium onions ; chopped
  • 617677744002768 apples ; tart, green, peeled and chopped
  • 51473145333564 teaspoons black pepper
  • 6176777440027680 fluid ounces chicken broth
  • 51473145333564 cups heavy cream
  • 205892581334256 medium butternut squash ; peeled, seeded and cut into chunks
  • 1.0294629066713E+14 teaspoons cinnamon ; or to taste
  • 1.0294629066713E+14 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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