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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1301443739136000)

½ 2x 3x Reset

  • 216907289856000 teaspoons salt
  • 4338145797120000 fluid ounces water
  • 216907289856000 medium onions ; chopped
  • 650721869568000 apples ; tart, green, peeled and chopped
  • 54226822464000 teaspoons black pepper
  • 6507218695680000 fluid ounces chicken broth
  • 54226822464000 cups heavy cream
  • 216907289856000 medium butternut squash ; peeled, seeded and cut into chunks
  • 1.08453644928E+14 teaspoons cinnamon ; or to taste
  • 1.08453644928E+14 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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