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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1303776)

½ 2x 3x Reset

  • 217296 teaspoons salt
  • 4345920 fluid ounces water
  • 217296 medium onions ; chopped
  • 651888 apples ; tart, green, peeled and chopped
  • 54324 teaspoons black pepper
  • 6518880 fluid ounces chicken broth
  • 54324 cups heavy cream
  • 217296 medium butternut squash ; peeled, seeded and cut into chunks
  • 108648 teaspoons cinnamon ; or to taste
  • 108648 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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