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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 133056)

½ 2x 3x Reset

  • 22176 teaspoons salt
  • 443520 fluid ounces water
  • 22176 medium onions ; chopped
  • 66528 apples ; tart, green, peeled and chopped
  • 5544 teaspoons black pepper
  • 665280 fluid ounces chicken broth
  • 5544 cups heavy cream
  • 22176 medium butternut squash ; peeled, seeded and cut into chunks
  • 11088 teaspoons cinnamon ; or to taste
  • 11088 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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