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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 14349024)

½ 2x 3x Reset

  • 2391504 teaspoons salt
  • 47830080 fluid ounces water
  • 2391504 medium onions ; chopped
  • 7174512 apples ; tart, green, peeled and chopped
  • 597876 teaspoons black pepper
  • 71745120 fluid ounces chicken broth
  • 597876 cups heavy cream
  • 2391504 medium butternut squash ; peeled, seeded and cut into chunks
  • 1195752 teaspoons cinnamon ; or to taste
  • 1195752 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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