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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1464124206528000)

½ 2x 3x Reset

  • 244020701088000 teaspoons salt
  • 4880414021760000 fluid ounces water
  • 244020701088000 medium onions ; chopped
  • 732062103264000 apples ; tart, green, peeled and chopped
  • 61005175272000 teaspoons black pepper
  • 7320621032640000 fluid ounces chicken broth
  • 61005175272000 cups heavy cream
  • 244020701088000 medium butternut squash ; peeled, seeded and cut into chunks
  • 1.22010350544E+14 teaspoons cinnamon ; or to taste
  • 1.22010350544E+14 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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