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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 15116544)

½ 2x 3x Reset

  • 2519424 teaspoons salt
  • 50388480 fluid ounces water
  • 2519424 medium onions ; chopped
  • 7558272 apples ; tart, green, peeled and chopped
  • 629856 teaspoons black pepper
  • 75582720 fluid ounces chicken broth
  • 629856 cups heavy cream
  • 2519424 medium butternut squash ; peeled, seeded and cut into chunks
  • 1259712 teaspoons cinnamon ; or to taste
  • 1259712 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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