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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 16358760)

½ 2x 3x Reset

  • 2726460 teaspoons salt
  • 54529200 fluid ounces water
  • 2726460 medium onions ; chopped
  • 8179380 apples ; tart, green, peeled and chopped
  • 681615 teaspoons black pepper
  • 81793800 fluid ounces chicken broth
  • 681615 cups heavy cream
  • 2726460 medium butternut squash ; peeled, seeded and cut into chunks
  • 1363230 teaspoons cinnamon ; or to taste
  • 1363230 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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