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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1735258318848000)

½ 2x 3x Reset

  • 289209719808000 teaspoons salt
  • 5784194396160000 fluid ounces water
  • 289209719808000 medium onions ; chopped
  • 867629159424000 apples ; tart, green, peeled and chopped
  • 72302429952000 teaspoons black pepper
  • 8676291594240000 fluid ounces chicken broth
  • 72302429952000 cups heavy cream
  • 289209719808000 medium butternut squash ; peeled, seeded and cut into chunks
  • 1.44604859904E+14 teaspoons cinnamon ; or to taste
  • 1.44604859904E+14 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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