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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 1759104)

½ 2x 3x Reset

  • 293184 teaspoons salt
  • 5863680 fluid ounces water
  • 293184 medium onions ; chopped
  • 879552 apples ; tart, green, peeled and chopped
  • 73296 teaspoons black pepper
  • 8795520 fluid ounces chicken broth
  • 73296 cups heavy cream
  • 293184 medium butternut squash ; peeled, seeded and cut into chunks
  • 146592 teaspoons cinnamon ; or to taste
  • 146592 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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