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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 188287578000)

½ 2x 3x Reset

  • 31381263000 teaspoons salt
  • 627625260000 fluid ounces water
  • 31381263000 medium onions ; chopped
  • 94143789000 apples ; tart, green, peeled and chopped
  • 7845315750 teaspoons black pepper
  • 941437890000 fluid ounces chicken broth
  • 7845315750 cups heavy cream
  • 31381263000 medium butternut squash ; peeled, seeded and cut into chunks
  • 15690631500 teaspoons cinnamon ; or to taste
  • 15690631500 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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