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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 19152288)

½ 2x 3x Reset

  • 3192048 teaspoons salt
  • 63840960 fluid ounces water
  • 3192048 medium onions ; chopped
  • 9576144 apples ; tart, green, peeled and chopped
  • 798012 teaspoons black pepper
  • 95761440 fluid ounces chicken broth
  • 798012 cups heavy cream
  • 3192048 medium butternut squash ; peeled, seeded and cut into chunks
  • 1596024 teaspoons cinnamon ; or to taste
  • 1596024 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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