Butternut Squash Soup

Name: Butternut Squash Soup
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 6 servings
Ingredients: 1 teaspoon salt; 20 fluid ounce water; 1 medium onions; 3 apples; 1/4 teaspoon black pepper; 30 fluid ounce chicken broth; 1/4 cup heavy cream; 1 medium butternut squash; 1/2 teaspoon cinnamon; 1/2 teaspoon nutmeg

Recipe Box Rate/Review Meal Plan

Submitted by boz

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 2008400832000)

½ 2x 3x Reset

334733472000 teaspoons salt

6694669440000 fluid ounces water

334733472000 medium onions ; chopped

1004200416000 apples ; tart, green, peeled and chopped

83683368000 teaspoons black pepper

10042004160000 fluid ounces chicken broth

83683368000 cups heavy cream

334733472000 medium butternut squash ; peeled, seeded and cut into chunks

167366736000 teaspoons cinnamon ; or to taste

167366736000 teaspoons nutmeg ; or to taste

In My Kitchen

Directions

Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min

Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

10.3
--
14.8
29.7
5.2
2.3
12.3
18.8

Calories: 205.9
Total Sugars: 14.5g
Carb.: 44.3g
Fiber: 7.4g
Total Fats: 3.4g
Cholesterol: 6.9mg
Protein: 6.2g
Sodium: 451.5mg

Breakdown By ingredient... Compare to other recipes...

^*Data provided by USDA

Butternut Squash Soup

Ingredients (serves 2008400832000)

Directions

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Nutrition Facts*

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Nutrition Facts^*