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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 212544)

½ 2x 3x Reset

  • 35424 teaspoons salt
  • 708480 fluid ounces water
  • 35424 medium onions ; chopped
  • 106272 apples ; tart, green, peeled and chopped
  • 8856 teaspoons black pepper
  • 1062720 fluid ounces chicken broth
  • 8856 cups heavy cream
  • 35424 medium butternut squash ; peeled, seeded and cut into chunks
  • 17712 teaspoons cinnamon ; or to taste
  • 17712 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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