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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 22674816)

½ 2x 3x Reset

  • 3779136 teaspoons salt
  • 75582720 fluid ounces water
  • 3779136 medium onions ; chopped
  • 11337408 apples ; tart, green, peeled and chopped
  • 944784 teaspoons black pepper
  • 113374080 fluid ounces chicken broth
  • 944784 cups heavy cream
  • 3779136 medium butternut squash ; peeled, seeded and cut into chunks
  • 1889568 teaspoons cinnamon ; or to taste
  • 1889568 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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