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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 22685184)

½ 2x 3x Reset

  • 3780864 teaspoons salt
  • 75617280 fluid ounces water
  • 3780864 medium onions ; chopped
  • 11342592 apples ; tart, green, peeled and chopped
  • 945216 teaspoons black pepper
  • 113425920 fluid ounces chicken broth
  • 945216 cups heavy cream
  • 3780864 medium butternut squash ; peeled, seeded and cut into chunks
  • 1890432 teaspoons cinnamon ; or to taste
  • 1890432 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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