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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 22876953481584)

½ 2x 3x Reset

  • 3812825580264 teaspoons salt
  • 76256511605280 fluid ounces water
  • 3812825580264 medium onions ; chopped
  • 11438476740792 apples ; tart, green, peeled and chopped
  • 953206395066 teaspoons black pepper
  • 114384767407920 fluid ounces chicken broth
  • 953206395066 cups heavy cream
  • 3812825580264 medium butternut squash ; peeled, seeded and cut into chunks
  • 1906412790132 teaspoons cinnamon ; or to taste
  • 1906412790132 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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