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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 237994868736)

½ 2x 3x Reset

  • 39665811456 teaspoons salt
  • 793316229120 fluid ounces water
  • 39665811456 medium onions ; chopped
  • 118997434368 apples ; tart, green, peeled and chopped
  • 9916452864 teaspoons black pepper
  • 1189974343680 fluid ounces chicken broth
  • 9916452864 cups heavy cream
  • 39665811456 medium butternut squash ; peeled, seeded and cut into chunks
  • 19832905728 teaspoons cinnamon ; or to taste
  • 19832905728 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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