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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 257075306496000)

½ 2x 3x Reset

  • 42845884416000 teaspoons salt
  • 856917688320000 fluid ounces water
  • 42845884416000 medium onions ; chopped
  • 128537653248000 apples ; tart, green, peeled and chopped
  • 10711471104000 teaspoons black pepper
  • 1285376532480000 fluid ounces chicken broth
  • 10711471104000 cups heavy cream
  • 42845884416000 medium butternut squash ; peeled, seeded and cut into chunks
  • 21422942208000 teaspoons cinnamon ; or to taste
  • 21422942208000 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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