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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 266836785409195776)

½ 2x 3x Reset

  • 44472797568199296 teaspoons salt
  • 889455951363985920 fluid ounces water
  • 44472797568199296 medium onions ; chopped
  • 133418392704597888 apples ; tart, green, peeled and chopped
  • 1.111819939205E+16 teaspoons black pepper
  • 1334183927045978880 fluid ounces chicken broth
  • 1.111819939205E+16 cups heavy cream
  • 44472797568199296 medium butternut squash ; peeled, seeded and cut into chunks
  • 2.22363987841E+16 teaspoons cinnamon ; or to taste
  • 2.22363987841E+16 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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