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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 274523441779008)

½ 2x 3x Reset

  • 45753906963168 teaspoons salt
  • 915078139263360 fluid ounces water
  • 45753906963168 medium onions ; chopped
  • 137261720889504 apples ; tart, green, peeled and chopped
  • 11438476740792 teaspoons black pepper
  • 1372617208895040 fluid ounces chicken broth
  • 11438476740792 cups heavy cream
  • 45753906963168 medium butternut squash ; peeled, seeded and cut into chunks
  • 22876953481584 teaspoons cinnamon ; or to taste
  • 22876953481584 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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