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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 28916376551424)

½ 2x 3x Reset

  • 4819396091904 teaspoons salt
  • 96387921838080 fluid ounces water
  • 4819396091904 medium onions ; chopped
  • 14458188275712 apples ; tart, green, peeled and chopped
  • 1204849022976 teaspoons black pepper
  • 144581882757120 fluid ounces chicken broth
  • 1204849022976 cups heavy cream
  • 4819396091904 medium butternut squash ; peeled, seeded and cut into chunks
  • 2409698045952 teaspoons cinnamon ; or to taste
  • 2409698045952 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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