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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 294457680)

½ 2x 3x Reset

  • 49076280 teaspoons salt
  • 981525600 fluid ounces water
  • 49076280 medium onions ; chopped
  • 147228840 apples ; tart, green, peeled and chopped
  • 12269070 teaspoons black pepper
  • 1472288400 fluid ounces chicken broth
  • 12269070 cups heavy cream
  • 49076280 medium butternut squash ; peeled, seeded and cut into chunks
  • 24538140 teaspoons cinnamon ; or to taste
  • 24538140 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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