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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 29749358592)

½ 2x 3x Reset

  • 4958226432 teaspoons salt
  • 99164528640 fluid ounces water
  • 4958226432 medium onions ; chopped
  • 14874679296 apples ; tart, green, peeled and chopped
  • 1239556608 teaspoons black pepper
  • 148746792960 fluid ounces chicken broth
  • 1239556608 cups heavy cream
  • 4958226432 medium butternut squash ; peeled, seeded and cut into chunks
  • 2479113216 teaspoons cinnamon ; or to taste
  • 2479113216 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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