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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 325360934784000)

½ 2x 3x Reset

  • 54226822464000 teaspoons salt
  • 1084536449280000 fluid ounces water
  • 54226822464000 medium onions ; chopped
  • 162680467392000 apples ; tart, green, peeled and chopped
  • 13556705616000 teaspoons black pepper
  • 1626804673920000 fluid ounces chicken broth
  • 13556705616000 cups heavy cream
  • 54226822464000 medium butternut squash ; peeled, seeded and cut into chunks
  • 27113411232000 teaspoons cinnamon ; or to taste
  • 27113411232000 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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