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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 32717520)

½ 2x 3x Reset

  • 5452920 teaspoons salt
  • 109058400 fluid ounces water
  • 5452920 medium onions ; chopped
  • 16358760 apples ; tart, green, peeled and chopped
  • 1363230 teaspoons black pepper
  • 163587600 fluid ounces chicken broth
  • 1363230 cups heavy cream
  • 5452920 medium butternut squash ; peeled, seeded and cut into chunks
  • 2726460 teaspoons cinnamon ; or to taste
  • 2726460 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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