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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 3408)

½ 2x 3x Reset

  • 568 teaspoons salt
  • 11360 fluid ounces water
  • 568 medium onions ; chopped
  • 1704 apples ; tart, green, peeled and chopped
  • 142 teaspoons black pepper
  • 17040 fluid ounces chicken broth
  • 142 cups heavy cream
  • 568 medium butternut squash ; peeled, seeded and cut into chunks
  • 284 teaspoons cinnamon ; or to taste
  • 284 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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