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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 3470516637696000)

½ 2x 3x Reset

  • 578419439616000 teaspoons salt
  • 11568388792320000 fluid ounces water
  • 578419439616000 medium onions ; chopped
  • 1735258318848000 apples ; tart, green, peeled and chopped
  • 1.44604859904E+14 teaspoons black pepper
  • 17352583188480000 fluid ounces chicken broth
  • 1.44604859904E+14 cups heavy cream
  • 578419439616000 medium butternut squash ; peeled, seeded and cut into chunks
  • 2.89209719808E+14 teaspoons cinnamon ; or to taste
  • 2.89209719808E+14 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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