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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 356992303104)

½ 2x 3x Reset

  • 59498717184 teaspoons salt
  • 1189974343680 fluid ounces water
  • 59498717184 medium onions ; chopped
  • 178496151552 apples ; tart, green, peeled and chopped
  • 14874679296 teaspoons black pepper
  • 1784961515520 fluid ounces chicken broth
  • 14874679296 cups heavy cream
  • 59498717184 medium butternut squash ; peeled, seeded and cut into chunks
  • 29749358592 teaspoons cinnamon ; or to taste
  • 29749358592 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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