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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 385612959744000)

½ 2x 3x Reset

  • 64268826624000 teaspoons salt
  • 1285376532480000 fluid ounces water
  • 64268826624000 medium onions ; chopped
  • 192806479872000 apples ; tart, green, peeled and chopped
  • 16067206656000 teaspoons black pepper
  • 1928064798720000 fluid ounces chicken broth
  • 16067206656000 cups heavy cream
  • 64268826624000 medium butternut squash ; peeled, seeded and cut into chunks
  • 32134413312000 teaspoons cinnamon ; or to taste
  • 32134413312000 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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