Butternut Squash Soup

Name: Butternut Squash Soup
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 6 servings
Ingredients: 1 teaspoon salt; 20 fluid ounce water; 1 medium onions; 3 apples; 1/4 teaspoon black pepper; 30 fluid ounce chicken broth; 1/4 cup heavy cream; 1 medium butternut squash; 1/2 teaspoon cinnamon; 1/2 teaspoon nutmeg

Recipe Box Rate/Review Meal Plan

Submitted by boz

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
More Nutrition...

Submit photo

Original recipe serves 6

Ingredients (serves 399006)

½ 2x 3x Reset

66501 teaspoons salt

1330020 fluid ounces water

66501 medium onions ; chopped

199503 apples ; tart, green, peeled and chopped

16625 1/4 teaspoons black pepper

1995030 fluid ounces chicken broth

16625 1/4 cups heavy cream

66501 medium butternut squash ; peeled, seeded and cut into chunks

33250 1/2 teaspoons cinnamon ; or to taste

33250 1/2 teaspoons nutmeg ; or to taste

In My Kitchen

Directions

Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min

Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

10.3
--
14.8
29.7
5.2
2.3
12.3
18.8

Calories: 205.9
Total Sugars: 14.5g
Carb.: 44.3g
Fiber: 7.4g
Total Fats: 3.4g
Cholesterol: 6.9mg
Protein: 6.2g
Sodium: 451.5mg

Breakdown By ingredient... Compare to other recipes...

^*Data provided by USDA

Butternut Squash Soup

Ingredients (serves 399006)

Directions

More Nutrition

More Nutrition

Nutrition Facts*

Leave a Review:

Nutrition Facts^*