Butternut Squash Soup

Name: Butternut Squash Soup
Prep time: 20 min
Cook time: 55 min
Total time: 75 min
Yield: 6 servings
Ingredients: 1 teaspoon salt; 20 fluid ounce water; 1 medium onions; 3 apples; 1/4 teaspoon black pepper; 30 fluid ounce chicken broth; 1/4 cup heavy cream; 1 medium butternut squash; 1/2 teaspoon cinnamon; 1/2 teaspoon nutmeg

Recipe Box Rate/Review Meal Plan

Submitted by boz

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 41)

½ 2x 3x Reset

6.8333333333333 teaspoons salt

136.66666666667 fluid ounces water

6.8333333333333 medium onions ; chopped

20.5 apples ; tart, green, peeled and chopped

1.7083333333333 teaspoons black pepper

205 fluid ounces chicken broth

1.7083333333333 cups heavy cream

6.8333333333333 medium butternut squash ; peeled, seeded and cut into chunks

3.4166666666667 teaspoons cinnamon ; or to taste

3.4166666666667 teaspoons nutmeg ; or to taste

In My Kitchen

Directions

Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min

Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

Nutrition Facts^*

Based on a 2000 calorie diet per serving per serving

DV %

10.3
--
14.8
29.7
5.2
2.3
12.3
18.8

Calories: 205.9
Total Sugars: 14.5g
Carb.: 44.3g
Fiber: 7.4g
Total Fats: 3.4g
Cholesterol: 6.9mg
Protein: 6.2g
Sodium: 451.5mg

Breakdown By ingredient... Compare to other recipes...

^*Data provided by USDA

Butternut Squash Soup

Ingredients (serves 41)

Directions

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Nutrition Facts*

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Nutrition Facts^*