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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 475989737472)

½ 2x 3x Reset

  • 79331622912 teaspoons salt
  • 1586632458240 fluid ounces water
  • 79331622912 medium onions ; chopped
  • 237994868736 apples ; tart, green, peeled and chopped
  • 19832905728 teaspoons black pepper
  • 2379948687360 fluid ounces chicken broth
  • 19832905728 cups heavy cream
  • 79331622912 medium butternut squash ; peeled, seeded and cut into chunks
  • 39665811456 teaspoons cinnamon ; or to taste
  • 39665811456 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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