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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 535488454656)

½ 2x 3x Reset

  • 89248075776 teaspoons salt
  • 1784961515520 fluid ounces water
  • 89248075776 medium onions ; chopped
  • 267744227328 apples ; tart, green, peeled and chopped
  • 22312018944 teaspoons black pepper
  • 2677442273280 fluid ounces chicken broth
  • 22312018944 cups heavy cream
  • 89248075776 medium butternut squash ; peeled, seeded and cut into chunks
  • 44624037888 teaspoons cinnamon ; or to taste
  • 44624037888 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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