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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 53747712)

½ 2x 3x Reset

  • 8957952 teaspoons salt
  • 179159040 fluid ounces water
  • 8957952 medium onions ; chopped
  • 26873856 apples ; tart, green, peeled and chopped
  • 2239488 teaspoons black pepper
  • 268738560 fluid ounces chicken broth
  • 2239488 cups heavy cream
  • 8957952 medium butternut squash ; peeled, seeded and cut into chunks
  • 4478976 teaspoons cinnamon ; or to taste
  • 4478976 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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