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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 54226822464000)

½ 2x 3x Reset

  • 9037803744000 teaspoons salt
  • 180756074880000 fluid ounces water
  • 9037803744000 medium onions ; chopped
  • 27113411232000 apples ; tart, green, peeled and chopped
  • 2259450936000 teaspoons black pepper
  • 271134112320000 fluid ounces chicken broth
  • 2259450936000 cups heavy cream
  • 9037803744000 medium butternut squash ; peeled, seeded and cut into chunks
  • 4518901872000 teaspoons cinnamon ; or to taste
  • 4518901872000 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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