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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 5433557760)

½ 2x 3x Reset

  • 905592960 teaspoons salt
  • 18111859200 fluid ounces water
  • 905592960 medium onions ; chopped
  • 2716778880 apples ; tart, green, peeled and chopped
  • 226398240 teaspoons black pepper
  • 27167788800 fluid ounces chicken broth
  • 226398240 cups heavy cream
  • 905592960 medium butternut squash ; peeled, seeded and cut into chunks
  • 452796480 teaspoons cinnamon ; or to taste
  • 452796480 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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