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Butternut Squash Soup  

A creamy soup made from butternut squash.

Cal: 206 Fat: 3g Carbs: 44g Protein: 6g Fiber: 7g
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Original recipe serves 6

Ingredients (serves 549046883558016)

½ 2x 3x Reset

  • 91507813926336 teaspoons salt
  • 1830156278526720 fluid ounces water
  • 91507813926336 medium onions ; chopped
  • 274523441779008 apples ; tart, green, peeled and chopped
  • 22876953481584 teaspoons black pepper
  • 2745234417790080 fluid ounces chicken broth
  • 22876953481584 cups heavy cream
  • 91507813926336 medium butternut squash ; peeled, seeded and cut into chunks
  • 45753906963168 teaspoons cinnamon ; or to taste
  • 45753906963168 teaspoons nutmeg ; or to taste
  • In My Kitchen

  • Directions

     Prep: 20 min | Cook: 55 min | Ready in: 1 hr 15 min
    Combine all ingredients, except cream. Bring to boil and simmer uncovered 45 minutes. Puree soup in blender. Return mixture to sauce pan and bring to boiling point. Before serving, add cream.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    10.3
    --
    14.8
    29.7
    5.2
    2.3
    12.3
    18.8


    Calories: 205.9
    Total Sugars: 14.5g
    Carb.: 44.3g
    Fiber: 7.4g
    Total Fats: 3.4g
    Cholesterol: 6.9mg
    Protein: 6.2g
    Sodium: 451.5mg

    *Data provided by USDA

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